Sweet Mother, how can we create “the attunement of the nature with the working of the Divine Light and Power”?
How can you do it? By trying.
First you must be conscious of the kind of attunement you want to realise. You must become aware of the points where this harmony does not exist; you must feel them and understand the contradiction between the inner consciousness and certain outer movements. You must become conscious of this first, and once you are conscious of it, you try to adapt the outer action, outer movements to the inner ideal. But first of all you must become aware of the disharmony. For there are many people who think that everything is going well; and if they are told, “No, your outer nature is in contradiction with your inner aspiration”, they protest. They are not aware. Therefore, the first step is to become aware, to become conscious of what is not in tune.To begin with, most people will say, “What is this inner consciousness you are telling me about? I don’t know it!” So, obviously, they cannot establish any harmony if they are not even conscious of something within which is higher than their ordinary consciousness. This means that many preparatory stages are needed, preparatory states of awareness, before being ready for this harmonisation.
You must first of all know what the inner aim of the being is, the aspiration, the descending force, what receives it—everything must become conscious. And then, afterwards, you must look at the outer movements in the light of this inner 2consciousness and see what is in tune and what is not. And then, when you have seen what does not harmonise, you must gather the will and aspiration to change it and begin with the easiest part. You should not begin with the most difficult thing, you should begin with the easiest, the one you understand best, most easily, the disharmony which seems most evident to you. Then from there, gradually, you will go to the more difficult and more central things… Why do you happen to twist your ankle?…
[Silence]
The earth? Did I say the earth?
The earth, India and individuals.
Yes, it is possible, it is a way of speaking. And so, if we are not able to win the victory…?
Does this mean that the possibility of transformation will be delayed?
Sweet Mother, what does “a Couéistic optimism” mean?
If you observe yourself, if you… how to put it?… if you catch yourself thinking—well, if you do it suddenly, if you look at yourself thinking all of a sudden, spontaneously, unexpectedly, you will notice that nine times out of ten you are thinking something troublesome. It is very rarely that you are thinking about harmonious, beautiful, constructive, happy things, full of hope, light and joy; you will see, try the experiment. Suddenly stop and look at yourself thinking, just like that: put a screen in front of your thought and look at yourself thinking, off-hand, you will see this at least nine times out of ten, and perhaps more. (It is very rarely, very rarely that one has in the whole day, suddenly, a dazzling thought about what is going to happen or the state one is in or the things one wants to do or the course of his life or world circumstances—it depends, you see, on your preoccupation). Well, you will see, it is almost always foreseeing a bigger or smaller, more or less vast catastrophe.
5Say you have the slightest thing that is not getting on quite well; if you think of your body, it is always that something unpleasant is going to happen to it—because when everything goes well, you don’t think about it! You will notice this: that you act, you do all that you have to do, without having a single thought about your body, and when all of a sudden you wonder whether there isn’t anything that’s going wrong, whether there is some uneasiness or a difficulty, something, then you begin to think of your body and you think about it with anxiety and begin to make your disastrous constructions.
Whereas Coué recommended… It was in this way that he cured his patients; he was a doctor, he told them, “You are going to repeat to yourself: ‘I am being cured, gradually I am getting cured’ and again, you see, ‘I am strong, I am quite healthy and I can do this, I can do that’.”
I knew someone who was losing her hair disastrously, by handfuls. She was made to try this method. When combing her hair she made herself think, “My hair will not fall out.” The first and second time it did not work, but she continued and each time before combing the hair she used to repeat with insistence, “I am going to comb my hair but it won’t fall out.” And within a month her hair stopped falling. Later she again continued thinking, “Now my hair will grow.” And she succeeded so well that I saw her with a magnificent head of hair, and it was she herself who told me this, that this was what she had done after being on the point of becoming bald. It is very, very effective. Only, while one is making the formation, another part of the mind must not say, “Oh, I am making a formation and it is not going to be successful”, because in this way you undo your own work.
Coué—it was at the beginning of the century, I think… [Mother turns to Pavitra.]
[Pavitra] I saw him in 1917 or 1918 in Paris.
Yes, that’s right, the beginning of the century, the first quarter of the century. You knew him?
[Pavitra] In Paris, yes.
Ah, ah! Tell us about it.
[Pavitra] I heard one or two of his lectures. The method he gave to the sick was to repeat, first every morning and several times a day, “I am becoming better and better, every day I am better and better, each day I am healthier”, every morning, every evening, several times a day, with conviction, clasping the hands like this…
Oh! If one lost one’s temper: “I am becoming better and better, I don’t lose my temper now.” [Laughter]
[Pavitra] Every day I am becoming more and more intelligent.
That’s really good. Why, and if you repeat to a child, if you make him repeat, “I am good, day by day more and more.”
“I am better and better, I am more and more obedient.” Oh, but this is very fine. [To a child] The other day you wanted to know what to do for children who are difficult to bring up. Here you are, you can try this. “I am more and more regular at school.”
And then again, “I don’t tell lies any more. I shall never lie again.”
[Pavitra] At first it was to be said in the future and afterwards one drew closer to the future and so finished in the present.
Oh, one finishes in the present. And how long did it take?
7[Pavitra] It depended on the person.
It depends on the case. “I shall not tell lies again, it is my last lie.” [Laughter]
So, we stop.
This talk is based upon Sri Aurobindo’s Bases of Yoga, Chapter 3, “In Difficulty”.